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Energy Coaching

Experiencing transitions in your life? Feeling stuck but not sure why? Wondering how to manifest your life purpose? Ready for a greater you?

Energy Coaching with Wendy encourages and guides you to pause and attune to your own inner wisdom. 

• Be held by gentle, intuitive coaching

• Find true you through self-discovery

• Tune in deeply to your energy body 

• Uncover what's most important to you

• Discern where to focus your energy

• Dissolve old, worn-out limiting beliefs 

 be wholly connected 
in your truest way of being

What Coaching Offers You

Our modern lives tend to be busy and focused on the doing of life. I offer you a space to slow down, explore what is most important to you, and settle again into being who you are. When we are out of touch with these elements, we often find our lives seem overwhelmingly complex, and no matter how much effort we expend, we feel stuck.

 

Movement comes with clarity, our ability to access our inner knowing, and decisions come more easily when we can apply our knowing into the world around us. Connection to our inner selves also deepens our connection with other people in our lives. In coaching, you discover where your being is connected, inwardly and outwardly. Your self discovery is a spiral walk.

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Energy Coaching gives you the space to connect with your energy body, to feel into your knowing.  Each session is an opportunity to strengthen your unique personal practice as a connection to your own way of being. In my experience, Energy Coaching is most effective with a combination of the completion of a foundation session and a commitment to three months of reflection and integration through coaching.

 

Give yourself abundant time for the dynamic growth which you will experience in these coaching sessions and allow it to take root in your daily life. This is a gift you are worthy of receiving.

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Energy Coaching style:​

  • Holds sacred space for your innermost exploration of your truest, greatest self

  • Dedicates full attention to you through skilled and purposeful listening 

  • Reveals and reflects back your own inner wisdom

  • Creates a safe place for you to discover what's most important to you 

  • Aligns your commitment to yourself for empowered personal transformation

  • Uses powerful questioning and deep dive inquiry for further discovery and development of your personal, unique desires and goals

  • Acknowledges your process of meaning making 

  • Focuses on what's working for you and expands on your innate ability to achieve your dreams

  • Accesses your source inspiration and personal power

  • Offers the option to include guided meditation, breathing techniques, journaling, intuition development, and energy body awareness as additional modes of exploration

  • Adheres to the International Coaching Federation's Standards of Ethical Conduct

Sessions can be held in person, by phone, or via Zoom call.

Energy Coaching ~ Transformation Packages
Step through to the other side
3-Month Transformation Package                                                                                        

  • 2-hour Foundation Session which includes journaling, guided meditations, and other deep discovery work

  • 6 hours of personal transformation coaching (2 hours per month, for 3 months)

  • Personalized Affinity Wheel, a personal awareness tool​

3-Month Deep Dive Transformation Package                                                                                                 

Want to jump in more fully?

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  • 2-hour Foundation Session which includes journaling, guided meditations, and other deep discovery work

  • 12 hours of personal transformation coaching (One hour sessions each week, for 12 weeks)

  • Personalized Affinity Wheel, a personal awareness tool

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  • 10  1-Hour Sessions

Go at Your Own Pace Package                                                                                      
Working with Wendy

Wendy is a deeply compassionate and empathetic coach. She created and held safe space for me that allowed for deep, meaningful exploration. Through my coaching sessions with her, I was able to navigate through to the other side of difficult emotions, experiences and questions I was facing. She facilitated a transformation that has brought much light into my life.  ~CKSG

Coaching Elements 

  • Client-Focused Sessions: It's Your Agenda

  • Deep Dive Inquiry

  • Energy Coaching

  • Mindfulness

  • Self-Discovery

  • ​Intuition Development

  • Energy Body Awareness

  • Guided Meditation and Breathwork

  • Emotional Intelligence

  • Positive Regard

  • Intuitive and Transcendent Listening

  • Heart-Centered Being

  • Standards of Presence 

  • Confidentiality

  • ICF Ethical Conduct

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